tag:blogger.com,1999:blog-1446291289204755411.post2874681833676440099..comments2024-03-25T05:14:21.206-04:00Comments on The Long and Winding Road to Wellness: Workouts, Challenges, & Nutritional GuidelinesCassi Schmigotzkihttp://www.blogger.com/profile/09193282518218220323noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-1446291289204755411.post-20286649687518576672016-07-14T23:25:14.041-04:002016-07-14T23:25:14.041-04:00Great Job! Off to check out the awesome IG Challen...Great Job! Off to check out the awesome IG Challenges!!!Angela Camposhttps://www.blogger.com/profile/13865177278607438558noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-69617048250669524182016-07-14T10:01:31.717-04:002016-07-14T10:01:31.717-04:00Sounds like you had a great week of workouts! I...Sounds like you had a great week of workouts! I'll have to check out the IG challenge, I always want to participate in those and then fall off part way through, haha. Becki @ Fighting for Wellnesshttp://www.fightingforwellness.comnoreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-17089866314483566862016-07-14T09:39:07.606-04:002016-07-14T09:39:07.606-04:00I really enjoy seeing your workouts. It's a go...I really enjoy seeing your workouts. It's a good reminder to do it and I need to eat breakfast :)Anonymoushttps://www.blogger.com/profile/00865055476538228948noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-5057222948803938052016-07-14T09:38:58.355-04:002016-07-14T09:38:58.355-04:00I really enjoy seeing your workouts. It's a go...I really enjoy seeing your workouts. It's a good reminder to do it and I need to eat breakfast :)Anonymoushttps://www.blogger.com/profile/00865055476538228948noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-83377341188077779312016-07-14T08:16:01.941-04:002016-07-14T08:16:01.941-04:00Wow! You look awesome. I love the IG challenges, I...Wow! You look awesome. I love the IG challenges, I'll have to check it out. Anonymoushttps://www.blogger.com/profile/01259298499758953320noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-77019782056623486832016-07-14T08:02:55.800-04:002016-07-14T08:02:55.800-04:00You always get a lot of mix in your workouts throu...You always get a lot of mix in your workouts throughout your week Cassi. That's really good. My favorite morning fuel is a protein smoothie! One with Berries! :):)Anonymoushttps://www.blogger.com/profile/14132685618742323452noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-12131853175665754112016-07-14T00:43:48.388-04:002016-07-14T00:43:48.388-04:00i always get excited about challenges but half way...i always get excited about challenges but half way through it, i lose motivation :( Anonymoushttps://www.blogger.com/profile/05077485797323253658noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-18330092740591176392016-07-14T00:09:33.833-04:002016-07-14T00:09:33.833-04:00Looking great!!Looking great!!Christina Bauerhttps://www.blogger.com/profile/00082256340849967073noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-69546373172210860082016-07-13T20:32:56.087-04:002016-07-13T20:32:56.087-04:00Breakfast is so important! My go-to is oatmeal to...Breakfast is so important! My go-to is oatmeal topped with blueberries and milk. You are a very busy lady with all the challenges, studying, training and workouts that you do. Thanks for linking, Cassi.HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-82747342969414712042016-07-13T17:09:15.449-04:002016-07-13T17:09:15.449-04:00I'm also on the Bob's Red Mill campaign! ...I'm also on the Bob's Red Mill campaign! I am super pumped for the challenge to start!Kayla @ Blondes Have More Runhttp://blondeshavemorerun.comnoreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-79377473997168376472016-07-13T15:57:09.179-04:002016-07-13T15:57:09.179-04:00Yes to eating a great breakfast everyday!Yes to eating a great breakfast everyday!deborah @ Confessions of a mother runnerhttp://confessionsofamotherrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-41828854332083258612016-07-13T11:14:07.057-04:002016-07-13T11:14:07.057-04:00I wish I could keep up with IG challenges! But I n...I wish I could keep up with IG challenges! But I never have anyone to help me with the pictures, lolAnonymoushttps://www.blogger.com/profile/04260595416987210214noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-24719978347855254772016-07-13T09:50:16.923-04:002016-07-13T09:50:16.923-04:00Looks like it was a great week! Great post!Looks like it was a great week! Great post!Mikkihttps://www.blogger.com/profile/05995446543360167057noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-46943023585566071632016-07-13T09:39:24.893-04:002016-07-13T09:39:24.893-04:00It's always an AWESOME idea to keep HEALTHY sn...It's always an AWESOME idea to keep HEALTHY snacks around so your mouth doesn't decide to tango with some naughty fare! ;) GiGi Eats Celebritieshttp://gigieatscelebrities.comnoreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-79296094451393978092016-07-12T06:45:18.210-04:002016-07-12T06:45:18.210-04:00Good post! I believe that making small changes unt...Good post! I believe that making small changes until they become habits are a great strategy. For example, switching from white bread to whole wheat, then moving to something else, like cutting out soda pop from your diet... etc. Lucie from Greener Niagarahttps://www.blogger.com/profile/11547206106050492170noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-81654314280900614432016-07-12T02:09:31.516-04:002016-07-12T02:09:31.516-04:00I love IG challenges. Going to check it out. Thank...I love IG challenges. Going to check it out. Thanks ! Anonymoushttps://www.blogger.com/profile/08174117051129860779noreply@blogger.com