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Smithhttps://www.blogger.com/profile/05800572167087660406noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-35958638640239088462014-05-01T01:08:52.286-04:002014-05-01T01:08:52.286-04:00Its a nice post thanks for sharing.Its a nice post thanks for sharing.Stuart Spindlowhttps://www.blogger.com/profile/06132135204306689214noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-79362703518936372822014-03-19T15:33:49.714-04:002014-03-19T15:33:49.714-04:00Thanks for sharing with the Let's Get Real par...Thanks for sharing with the Let's Get Real party this week.Anonymoushttps://www.blogger.com/profile/06173832680709394961noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-24945475310679397632014-03-18T04:31:55.611-04:002014-03-18T04:31:55.611-04:00Good tips! Carbs are so addictive. And being Asian...Good tips! Carbs are so addictive. And being Asian, white rice is a major staple. We consume so much white rice. We eat rice every day, every meal. Honestly I don't like the taste of brown rice plus it's more expensive. But I try to limit my rice intake on daily basis. Thanks for the good article. Visiting from SITS.<br /><br />herweightlossdiary.blogspot.com<br /><br />Honeybeehttps://www.blogger.com/profile/07537460921250101392noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-47669825555234196982014-03-17T14:13:56.804-04:002014-03-17T14:13:56.804-04:00Well, I think these are good tips... and I think i...Well, I think these are good tips... and I think it is hard. I might add to be careful with alcohol, lots of empty calories.The Seana Methodhttps://www.blogger.com/profile/05242166083631037777noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-61331566565151793752014-03-17T10:43:30.891-04:002014-03-17T10:43:30.891-04:00Thanks for the tips. I'm way over 40, so I'...Thanks for the tips. I'm way over 40, so I'm supposing they'll still work?Vicki M. Taylorhttps://www.blogger.com/profile/12101858878856516622noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-15593842840908383322014-03-15T20:55:34.977-04:002014-03-15T20:55:34.977-04:00Thanks for the tips. Navigating fitness & heal...Thanks for the tips. Navigating fitness & health after 40 is a challenge. Coolsculpting is on my radar and something I would consider. Have a great weekend!Debra@AModernTranslationhttp://amoderntranslation.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-1446291289204755411.post-30857227965322311352014-03-15T08:50:55.727-04:002014-03-15T08:50:55.727-04:00Parting with carbs is so hard! I never realized h...Parting with carbs is so hard! I never realized how many carbs are near and dear to my heart until I started trying to cut back on them. Great tips!a happier girlhttps://www.blogger.com/profile/09946104296368823743noreply@blogger.com