When I got home Wednesday I heard the voicemail that my glasses were ready.  I flew down to Greenwood to pick them up and posted this pic...

Welcome to The Long and Winding Road to Wellness all ye visitors from the Grow Your Blog Hop! Not long after I published last week'...

Week of Workouts Thursday I took a rest day. Friday I did Kelly Coffey-Meyer's 30 Minutes to Fitness Circuit Burn Workout 2. Sa...

Last night I weighed in down .4 lbs...not quite making up the .6 lbs gain from last week.  (I had forgotten to publish my post last week ...