I received a can of Midori Spring Ceremonial (GOLD) Matcha Green Tea for free in exchange for my honest review.  I had tried matcha pr...

The First Bird I Cooked - 2009 I have a busy night ahead of me.  Thanksgiving is tomorrow.  Austin's birthday is Saturday.  We have...

This week's Holiday Sweat Challenge focuses on working your core.  I don't really have any favorite core moves.  I believe core w...

Veteran's Day Happy Veteran's Day and thank you for your service! I haven't been feeling myself lately (hence why I haven...

Welcome to The Long and Winding Road to Wellness all ye visitors from the Grow Your Blog Hop! Not long after I published last week'...

I'd asked Austin a few months ago whether he still wanted to Trick-or-Treat or give out candy (with him being 14 in a month).  At tha...

Image Courtesy of Naypong | FreeDigitalPhotos.net Yesterday's post-op was short and pointless...could've been done over the phon...