I weighed in last night down 1.4 lbs but that still left me 1 lb above the goal window. The receptionist suggested having them change the goal weight in the system so I won't end up being charged. Something else to think about...
I've partnered again with U by Kotex® this month to #BringComfyBack. I've always been uncomfortable during all stages of my TOM. This feeling currently drains me and strips me of my confidence for half of each month. I hope this upcoming polyp removal will significantly reduce the time I feel down. When I first start showing signs for the next TOM (i.e. extreme exhaustion and/or break outs) I plan to start using the U By Kotex® Lightdays® Liners to try and win back some of that confidence. You can snag your own free sample of the Curves® and Lightdays® Liners by visiting bringcomfyback.com.
About U by Kotex® and the #BringComfyBack Contest:
U by Kotex® is offering an exciting opportunity for you to win amazing monthly prizes, including one grand prize with the #BringComfyBack Contest! To enter the #BringComfyBack Contest, visit bringcomfyback.com and upload your creative pic or gif showcasing your best uncomfy face.
Each month, one lucky winner will receive a $200 Urban Outfitters gift card, a Go Pro Hero 3 white camera, a $100 Sephora gift card and U by Kotex products.At the end of the contest, the most creative selfie will be chosen and the winner will receive a trip to L.A. with a girlfriend, an exclusive U by Kotex photo shoot to be their new social star and $2,000 spending cash!
Get creative because U by Kotex is judging entries based on originality, style and LOL factor!
U by Kotex® offers a full line of feminine care products for periods including pads, liners and tampons. Outstanding protection that keeps you one step ahead.
With U by Kotex Curves® Liners:
Get serious protection that’s perfect for lighter flow days and help protect your undies from unexpected surprises and last-minute spotting!
- Bright bold colors and designs feel fun
- Clean and comfy
- Fits your undies, fits you
- Cool patterns and colors help you escape boring period protection
- Ideal for light flow & tampon backup
- Breathable cover with a soft and silky touch
- Comfortably flexes with your body
THURSDAY I did Adventure 4.
FRIDAY I did a stretching, Pilates, yoga workout blend from FitnessBlender.com.
SATURDAY I did began the last week of Episode 1 with Adventure 1.
MONDAY I did a butt and abs tabata workout from FitnessBlender.com.
TUESDAY I did Adventure 2. I felt so weak doing the Push Press with the 15 lb dumbbells. I just can't go that heavy doing this complex I guess.
I still have too much in my fridge to buy more veggies at the farmer's market but I am taking my walk this afternoon.
Linking up with
One of the joys of menopause is never ever having to deal with a period. Did I say ever?
ReplyDeleteCongrats on loosing another 1.4 pounds. Slow and steady progress. :)
ReplyDeleteyes I don't anyone feels good during that time and has a hard time with energy. Great job on your continued weight loss
ReplyDeleteYou're making fabulous progress! I struggle with my period, but I find it gets easier if I make sure to keep up my iron.
ReplyDeleteKeep going! What a great promotion for #BringComfyBack ...
ReplyDeleteYou're doing great with your workouts. No need for kotex anymore for me, but I remember those days vividly!
ReplyDeleteYou can do it! Enjoy reading these posts each week and I will have to give Kotex a try.
ReplyDeleteTotally forgot about fitness blender! Need to start doing their videos again bc I haven't had time to make it to the gym to do actual lifting after runs.
ReplyDeleteKeep going and sharing !!
ReplyDeletekeep going !
ReplyDeleteAwesome job with your workouts this week! Tabatas are no joke!
ReplyDeleteKudos on your 1.4lb loss and effort, and cheer up on the TOM; all will be well. As for the contest, l plan to check it out. I need a vacation.
ReplyDeleteKudos on your 1.4lb loss and effort, and cheer up on the TOM; all will be well. As for the contest, l plan to check it out. I need a vacation.
ReplyDeleteThat's a serious prize pack!
ReplyDeletegörüntülüshow
ReplyDeleteücretli show
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