Showing posts with label #GreenInTheCity317. Show all posts
Showing posts with label #GreenInTheCity317. Show all posts

Wednesday, June 17, 2015

WIW Goes #GreenInTheCity317

 
No weigh in this week since we ventured to the MashCraft Brewing Company last night.  I want to thank Lori, The Produce Mom, for putting the #GreenInTheCity317 event together.

We drove past MashCraft a couple of times before I finally spotted the sign.  When we pulled in we immediately saw Nature Fresh's greenhouse on wheels.  They had bell peppers, tomatoes, and cherry tomatoes on the vine to display.  They wrap the vines around otherwise they can go 40 ft or so!


They also brought some of their bees with strawberry plants from a neighboring farm.


Inside the brewery some culinary students from IvyTech had prepared some appetizers with cucumbers, tomatoes, and cream cheese, as well as some soup, all made with Nature Fresh produce.

 
Benny tried one of Mashcraft's regular taps (I have no clue what he ordered).  I tried some of the Red Pepper Ale made with Nature Fresh's peppers.  I could slightly smell and taste the peppers at first (was surprised with my sinus issues) but the regular smells and tastes of beer quickly took over.  Nothing we tried was as sour as I'd remembered but it didn't change my mind of not liking beer LOL.
 
We had a good time; I just wished we knew people there so we could be more social.  We brought home a swagbag of Nature Fresh goodies.  When I was putting them in the fridge I discovered we had some Nature Fresh tomatoes and peppers already there!
 
 
And now on to our regularly schedule programming...
Weigh-in Wednesday!
 
Have to back up to Wednesday...I woke up in the 4 o'clock hour with tummy/abdominal distress (pain, bloating, etc.) so I didn't get my workout done but I still walked.  I picked up a Mediterranean spice blend at the farmer's market.


When I got home I staked the rest of the tomatoes and watered the garden.  The lettuce, arugula, and Swiss chard are indistinguishable from the weeds so I didn't take a picture.

 
 
THURSDAY was Push Circuit 1.
 
FRIDAY was a makeup day from Wednesday so I did Push Circuit 2.
 
SATURDAY was Burn Intervals & Extreme Abs in the morning followed by standing around for a few hours watching the feis.  My cousin placed 4th in one of her dances; this was her first performance outside of Ohio.  After we got back I trimmed the bushes in the front of the house; Benny and Austin cleaned up.
 
SUNDAY was Burn It Off & Recharge.
 
MONDAY I woke up in the 3 o'clock hour with different tummy/abdominal distress so I took another rest day.
 
TUESDAY I wrapped up the push phase with Push Circuit 3.
 
Today I began the lean phase.  OMG Chalene has complex exercises for just about everything.  So many I did awkwardly in Lean Circuit 2!

Yesterday I went to the doctor about my abdominal issues.  I told him it was similar to IBS but without the diarrhea and constipation.  He pushed on my abdomen and found some tender spots in the upper right quadrant that took me by surprise.  Everything combined leads the doctor to believe that it's gall stones.  They drew blood and took my urine for testing.  The doctor said that he should have the results today but my EMR shows it won't be available until the wee hours tomorrow.  If the lab work shows something then an ultrasound will be ordered.  If it is the stones I hope they recommend the medication route rather than surgery.

TESTING: Blood Urine POC, Bilirubin Urine POC, Urobilinogen Urine POC, Ketones Urine POC, Glucose Urine POC, Protein Urine POC, Nitrite Urine POC, Leukocytes Urine POC, pH Urine POC, Specific Gravity Urine POC, Total Protein SerPI QN, Bilirubin Direct SerPI QN, Bilirubin Total SerPI QN, AST SerPI QN, Alkaline Phos SerPI QN, Albumin SerPI QN, ALT SerPI QN



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Wednesday, June 10, 2015

Hot Time in the City


I weighed in up 1.2 lbs last night while TOM creeps into the picture.

With Erin and Heather no longer hosting Weigh-In Wednesday I've stepped up to co-host with Winter. In doing so I must have something ready to share so you'll see the link up Wednesday morning. This first week I've typed up the entire post Tuesday night on my phone. Will see how I manage this every week.

Week of Workouts

FRIDAY was a Soulful Heart Opening yoga flow.
SATURDAY I did Burn Intervals and Extreme Abs. That was some awkward abs for me! I got confused a few times trying to figure out what they were doing. Hopefully this weekend I'll have a better hold on things.
SUNDAY was Burn It Off! & Recharge.
MONDAY was a Better than Coffee detoxifying yoga session.
TUESDAY I wrapped up week 7 with Push Circuit 3.

Today I'll begin week 8 with Push Circuit 2 and melt my way to the farmer's market. Tomorrow is the strawberry festival and I plan to pick up one of the shortcakes for Benny if the rain stays away.

Goodwill Haul

I wanted to get some summer clothes so I told Benny we were going to Goodwill's monthly 50% off sale Saturday.


I had totally forgotten that with their rewards card you get an additional 10% off. So I got 12 pieces of clothing, Benny got a painting by an obscure artist, Austin got a book cover to use for school in the fall, and donated my change....all for


Next Week

I won't be going to Weight Watchers Tuesday night. Instead Benny and I will be attending an event at MashCraft Brewing Company in Greenwood.

NatureFresh Farms, North America's largest bell pepper grower, is making a stop in Indy as part of their North American Agriculture Education Tour. We'll be touring their Greenhouse Education Center, learning how NatureFresh grows produce, sampling recipes prepared by culinary students, and experiencing MashCraft tapping their #GreenInTheCity317 limited edition brew made from NatureFresh bell peppers.  When I tried several varieties of beer during my beer & spirits management class I thought they were all sour. My taste buds have changed a lot since then so I'm curious if introducing bell peppers into the beer will change my opinion of it.

Have you ever had a beer made with a different ingredient in the mix?




Pretty Strong Medicine



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