Wednesday, April 6, 2016

Going Down



THURSDAY I was worn out with Jillian Michaels Body Revolution Workout 8.

FRIDAY I got into a new-to-me pose in Yoga with Adriene.

SATURDAY I did Workout 9.  I was lightheaded so some moves felt like I was flying!  I ran into one of the ladies from Weight Watchers at the Chinese restaurant.  We both said "see you Tuesday" so I kinda felt obligated to go to the meeting next week.

MONDAY I did some more Yoga with Adriene.  I shared a set of transformation pictures on Instagram, showing how different I looked from when I first started exercising to now.


After work I drove down to the southside YMCA to register for the Heartsaver CPR/AED certification class on the 21st.  That place is packed so I'll have to leave work extra early to be able to find a parking spot!

YESTERDAY it was tough during Workout 10.  About 10 minutes in I had to pause the DVD to catch my breath!

I went to the Weight Watchers meeting and was down 1 lb!  I still had to pay the meeting fee since I wasn't down further.  I'd seen their campaign about sharing your Glowment but didn't hear about these cute Glowboxes.  I immediately bought one!  The selfie button paired with my phone but wouldn't take a picture (just like selfie sticks).



TODAY was HOLY COW with Cardio 3!  Way too much plyo for me so I tried to modify a lot of the exercises.

Linking up with

#MotivateMe Monday with Fitness Cheerleader, Running Rachel, & Run Mommy Run
Sunday Fitness & Food Linkup with Marathons & Motivation & IlkasBlog

11 comments :

  1. AMAZING progress! I always love side by side shots as you don't always see daily progress

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  2. Sounds like you are getting back on track. You've come a long way! Very impressive.

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  3. Congrats on making such great progress! That Glowbox looks pretty awesome.

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  4. Congrats on taking the first step for your CPR/AED certification! I'd never heard about the Glowment campaign. Sounds interesting.

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  5. Great job this week, the glowment box looks sweet! Keep up the hard work!

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  6. Such an amazing transformation! Keep up the good work!

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  7. You are doing great. It's not always easy to keep going forward. Keep it up girl.

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  8. Wow, what a transformation! What ever you are doing, it's working for you! Good job at sticking to your goals!

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  9. Wow! You've come such a long way since you've started your transformation. The glow box looks like a fun assortment of products. It's great got into your CPR/AED certification class pretty quickly. Sometimes they fill up and you have to wait. Thanks for linking with us Cassi. Keep up the awesome work you've been doing!

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  10. Wow that box of stuff does look fun! Amazing job on your progress, I know your glad you have pictures to keep you motivated! So many don't take pictures. Thanks for linking up with us Cassi!

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