The Long and Winding Road to Wellness is my journey to improve my overall health and wellness. I hope to inspire and coach others along their journeys as well.
#TASTYTUESDAY: Recipe linkups, my recipes, or guest recipes will be featured each week.
#WEIGHINWEDNESDAY: My week in review with updates from the scale and measurements.
Guest Posts: Generally posted on Thursdays.
Product Reviews: Whenever I have something these will be posted.
If I Can Do It Anyone Can
The Girl Who Hated Gym Class Lost 66.4 Pounds
The weight loss success story of a health coach
Meet HealthTap Influencer and Health & Wellness Enthusiast, Cassi Schmigotzki!
Mom Loses Close to 100 Lbs. & Feels Amazing!
Product Reviews: cassi9879
Guest Posts: firstname.lastname@example.org
Anything Else: email@example.com