Wednesday, August 12, 2015

Super Heroine Fitness Week 3


I weighed in last night down 1.4 lbs but that still left me 1 lb above the goal window.  The receptionist suggested having them change the goal weight in the system so I won't end up being charged.  Something else to think about...



I've partnered again with U by Kotex® this month to #BringComfyBack.  I've always been uncomfortable during all stages of my TOM.  This feeling currently drains me and strips me of my confidence for half of each month.  I hope this upcoming polyp removal will significantly reduce the time I feel down.  When I first start showing signs for the next TOM (i.e. extreme exhaustion and/or break outs) I plan to start using the U By Kotex® Lightdays® Liners to try and win back some of that confidence.  You can snag your own free sample of the Curves® and Lightdays® Liners by visiting bringcomfyback.com.


About U by Kotex® and the #BringComfyBack Contest:

U by Kotex® is offering an exciting opportunity for you to win amazing monthly prizes, including one grand prize with the #BringComfyBack Contest! To enter the #BringComfyBack Contest, visit bringcomfyback.com and upload your creative pic or gif showcasing your best uncomfy face.



Each month, one lucky winner will receive a $200 Urban Outfitters gift card, a Go Pro Hero 3 white camera, a $100 Sephora gift card and U by Kotex products.At the end of the contest, the most creative selfie will be chosen and the winner will receive a trip to L.A. with a girlfriend, an exclusive U by Kotex photo shoot to be their new social star and $2,000 spending cash!

Get creative because U by Kotex is judging entries based on originality, style and LOL factor!


U by Kotex® offers a full line of feminine care products for periods including pads, liners and tampons. Outstanding protection that keeps you one step ahead.

With U by Kotex Curves® Liners:
Get serious protection that’s perfect for lighter flow days and help protect your undies from unexpected surprises and last-minute spotting!

  • Bright bold colors and designs feel fun 
  • Clean and comfy 
  • Fits your undies, fits you
  • Cool patterns and colors help you escape boring period protection
With U by Kotex® Lightdays® Liners:Whether you need backup support or just want to feel fresh, these liners have you covered. Stay-in-Place protection helps keep your liner comfortable and secure.
  • Ideal for light flow & tampon backup 
  • Breathable cover with a soft and silky touch 
  • Comfortably flexes with your body



Weigh-in Wednesday!

THURSDAY I did Adventure 4.

FRIDAY I did a stretching, Pilates, yoga workout blend from FitnessBlender.com.

SATURDAY I did began the last week of Episode 1 with Adventure 1.

MONDAY I did a butt and abs tabata workout from FitnessBlender.com.

TUESDAY I did Adventure 2.  I felt so weak doing the Push Press with the 15 lb dumbbells.  I just can't go that heavy doing this complex I guess.

I still have too much in my fridge to buy more veggies at the farmer's market but I am taking my walk this afternoon.

Linking up with



14 comments :

  1. One of the joys of menopause is never ever having to deal with a period. Did I say ever?

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  2. Congrats on loosing another 1.4 pounds. Slow and steady progress. :)

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  3. yes I don't anyone feels good during that time and has a hard time with energy. Great job on your continued weight loss

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  4. You're making fabulous progress! I struggle with my period, but I find it gets easier if I make sure to keep up my iron.

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  5. Keep going! What a great promotion for #BringComfyBack ...

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  6. You're doing great with your workouts. No need for kotex anymore for me, but I remember those days vividly!

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  7. You can do it! Enjoy reading these posts each week and I will have to give Kotex a try.

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  8. Totally forgot about fitness blender! Need to start doing their videos again bc I haven't had time to make it to the gym to do actual lifting after runs.

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  9. Awesome job with your workouts this week! Tabatas are no joke!

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  10. Kudos on your 1.4lb loss and effort, and cheer up on the TOM; all will be well. As for the contest, l plan to check it out. I need a vacation.

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  11. Kudos on your 1.4lb loss and effort, and cheer up on the TOM; all will be well. As for the contest, l plan to check it out. I need a vacation.

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