I weighed in last night down another 2.4 lbs, bringing my total loss to date to 88.8 lbs! I thought that was a funny number so I wanted that to be the focus. Last night I also set my next goal. I'd like to reach the 40% loss by Labor Day. That's 2.5 months to lose 11.2 lbs. I think that's reasonable...we'll see if my body agrees.
Is anyone familiar with exercise induced neurocardiogenic syncope? Most of what I find online about it is more geared to those in the medical field so I don't really understand all the details. Someone had posted in one of my Facebook groups about their client that passes out and throws up with their workouts. A cardiac RN mentioned this condition as a possibility. From what I understand it sounds pretty darn close to what I've been experiencing with my lightheadedness and nausea during workouts and showering during TOM. I messaged the Doctor's office and they want to see me to evaluate my condition.
I finally received the bills from the ultrasound. My EOB still shows the $1600-something amount but the bill from the doctor is only $100 and the hospital is $386. I'm really hoping there won't be anything else popping up from this. Since I had both bills I finally broke down and told Benny, using the good news bad news method (he wanted the bad news first LOL). Of course he was upset and I told him he'd be upset no matter whether I told him about it before or not. He must've agreed with me because he wasn't in his mad mood/voice/etc.
At the farmer's market last week I picked up some giant kale (well, giant to me LOL) and a head of broccoli. I've used the broccoli but not the kale yet. Despite the heat and humidity this week I am walking to the market again today (will be my only walk). I brought my XL shorts that I don't wear working out anymore (probably would fall off with all that movement) but I think should be OK to wear walking. I put my 50 oz water bottle in the freezer so it'll keep me cool while walking. I'll drink out of the small one until it's gone.
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