After writing out all the workouts for the week for this post it looks like a leg week instead of a leg day to me! Wrapping up the recovery week and starting the final phase of P90X3 I guess it just fell that way. Have you ever realized that you ended up with a leg week before?
THURSDAY I did Pilates X.
FRIDAY I did Agility X. I ordered the Group Exercise Certification study materials with delivery to work. Right now I still see no way to convince Benny that this is right and good, not a fad and my imagination.
SATURDAY I did Yoga X. Smoothie wasn't bad tasting...
But Sunday's was completely gross.
Saturday I purchased a couple of outfits for my workouts at the Kroger Marketplace. It still feels so weird to say that I'm buying non-food stuff at Kroger.
MONDAY I did Decelerator.
TUESDAY I did MMX. I was excited when I was handed the Group Exercise Certification study materials at work, delivered by UPS. I can't wait to start on this next week!
TODAY I did Eccentric Lower. Leg day + slow snow traffic = great! Seriously my legs didn't cramp up with all the stop and go traffic.
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ReplyDeleteI loved Eccentric Lower! It's Tony. He just keeps my motivated to push harder.
ReplyDeleteThanks for sharing with friends at Living a Life of Fitness Health & Happiness. Have an awesome weekend!
That ginger twist just looks gross. Thanks for sharing.
ReplyDeleteThat ginger detox twist DOES look super gross! >:-P All of your workouts have an "X." What does that mean? Is it part of your P90X extreme (I forget the actual name) program?
ReplyDeleteYes, they're all part of the P90X3 program.
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