This week I lost what I gained last week plus the .2 lbs from the previous week (1.4 lbs), reaching a total loss of 70 lbs! (Naked weight was 2 lbs less than my official weigh in.) I didn't do anything to celebrate the total loss last night. I actually fell ill, feeling overheated and lightheaded. I still felt weak this morning so I only did a 10 minute workout.
Best Burn of the Week
One month from today marks my one year anniversary of hopping on this long and winding road to wellness (the night I signed up for Weight Watchers). I've been asking on Facebook and G+ what I should do to celebrate. I've received responses from eating out for a special meal to going to the spa. I'm leaning towards the spa idea. What would you do or have you done to celebrate your first year on this type of journey?
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