Be Your Best Self

"Be Your Best Self" is this week's Weight Watchers meeting topic. What words to you use to describe yourself now (I.e. introverted, a parent, a spouse, a brunette, vertically challenged, etc.)?  What things about you would you continue to be in the future?

How would you describe your future self (I.e. once you've reached your ultimate goal)?  Use he Best-Self Portrait below, filling in the items in the {} brackets (remember Mad Libs) to get started.

I wish they'd given an example because I struggled with completing my Best-Self Portrait....Not sure if this is really what they were looking for but here goes nothing!

Cassi's Best-Self Portrait

My best self is happy and stress-free.  My best self likes to travel regularly with my family and guide others on their journeys to improve their overall health and wellness.  When faced with a challenge, my best self thinks how I can work through/around this and researches options.  On a typical day, my best self chooses to eat apples and spinach.  In a typical week, my best self gets in a few workouts including weightlifting and yoga.  My best self takes time out for relaxing, restoring breaks such as reading.  Overall my best self feels at peace about life.  If someone starting on their journey asked for my definition of success, my best self would say, "Success is a state of mind.  If you want success, start thinking of yourself as a success." (Dr. Joyce Brothers)

 

Which element that you filled in can you work on this week to start making your best-self a reality?  What specific actions will you take?


<a href="http://aintnodramamama.blogspot.com/"> <img src="http://imageshack.com/a/img537/4720/M6Nql0.png" alt="Weigh-in Wednesday!">
Sorry for not having a post last week.  With only walking and yoga I really had nothing to share with you.  The doctor has said it's OK to start Super Heroine Fitness Episode 3 so I'll begin tomorrow.  I'm excited because it was getting boring to me!

Linking up with