Almost as soon as I was accepted as a Sweat Pink Ambassador I signed up and was accepted into my first campaign! I received one of each flavor of MealEnders for free in exchange for my honest review.
MealEnders Signaling Lozenges are a first-of-its-kind weight management tool designed to curb overeating and teach portion control using a combination of behavioral psychology and sensory science. Free of stimulants or other harmful “diet” ingredients, MealEnders catalyze behavioral change by retraining the mind to stop eating with the eyes.
MealEnders consist of two components: a sweet, outer reward layer and a cooling/tingling inner core. The outer layer provides a measured dose of “dessert” associated with the end of a meal, while the inner core engages the trigeminal nerve (the nerve that senses “taste”) with long-lasting cooling/tingling sensations that cleanse the palate.
Sucking on a lozenge when you know you’ve consumed enough — but can’t stop — keeps your mouth and mind occupied during the 20-minute Overeating Zone, giving your body’s natural satiety process time to catch up. MealEnders are an easy, safe and sustainable way to curb your appetite. Each Signaling Lozenge contains only 2 grams of sugar and 15 calories…and they taste great!
|My favorite flavor|
I brought the Citrus flavor with me to work the next day. The key lime pie flavoring was good but I couldn't identify the citrus flavor once that was gone. I don't know why but that bothered me. I shared some with my coworkers. The lady in the office next to me tried it first (which was surprising because she's not really into stuff like this). Both of us identified that the MealEnders kind of numbed our tongues where it sat in our mouths which we assumed was part of the signaling process.
|My least favorite flavor|
I was sort of disappointed with the taste of the Cinnamon flavor as I had expected it to be more like the cinnamon candies. The flavor was very mild.
Overall I couldn't tell if the MealEnders actually helped me to stop eating. They were more of a filler, like when you've finished eating but are still just a little hungry and don't want to have another serving of dinner. This is how I plan to finish out the rest of the 3 flavors I kept.
Here's your opportunity to win a bag of each flavor to try as I did! If you don't want to wait you can purchase your MealEnders with a 20% discount using the FitHolidays20 code at checkout.
After getting the bird in the oven I did P90X3 The Warrior.
I ate a white Thanksgiving dinner with a little pop of color.
|Turkey, Mashed Potatoes & Gravy, and Cauliflower & Peppers|
SATURDAY I did Agility X.
MONDAY I stretched with Dynamix.
TUESDAY I did Accelerator.
Because of our current bills (including my surgery back in September) I don't have the budget to be able to pay for the Group Exercise and Wellness Coach Specialty Certifications. I haven't had any luck with finding a part time Wellness Coach position without any certification. So I'm not sure how I'm going to pay for this yet. If you have any ideas please let me know!
TODAY I ran through CVX again.
MONDAY: Of course we had to jump for joy for Monday! Whether it’s snowing outside or not (who wouldn’t jump for joy for snow angels?!), show us what kind of ups you got! I rarely jump because of my weak ankles. They may be better since I've lost weight but I don't want to risk an injury.
TUESDAY: I didn't do the HIIT workout they shared; mine is enough!
WEDNESDAY: Show us how you balance sweaty workouts, sweet treats, and savory snacks over the holidays! For me it all starts off with Austin's birthday cake. I try not to eat it every day.
THURSDAY: Did you know 75% of your annual weight gain happens over the holidays? Get moving & stay fit during the Holidays! Show us how you get moving in thirty minutes! Since that's the average length for my workouts it's easy to show.
FRIDAY: It’s Family Fitness Fun Friday! Grab a family member and enjoy a favorite activity! It can be: going for a walk with your Mom, taking the kids Roller Skating, Cross-country skiing with your significant other. Anything Goes, just have fun being active with your loved ones! I'll have to see if I can get Austin involved in something this weekend....
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