Image courtesy of renjith krishnan / FreeDigitalPhotos.net
I busted right on through the 30 lb weight loss barrier that holds so many back! There's only about 19 lbs left until I reach my second goal of 50 lbs. Will I manage to reach it by my birthday week or my birthday month? Only time will tell!
I haven't thought of my goals between the 50 lbs and my target weight of 130 lbs. What do you recommend for the next stages?
During this week's Weight Watchers meeting they were talking about building a better salad. I was saying that I'd have a fruit salad because I don't like so many vegetables (yet), especially raw ones. Because I'd hit another 5 lb loss target the leader asked me to say what my total loss was. Everyone seemed to be in disbelief that someone could've lost 30+ lbs without eating much fruits or vegetables! All I've done is eat smaller portions, stopped drinking soda and started drinking water (almost exclusively), started eating at least one fruit or veggie a day, and started exercising. So again I say, if I can do this ANYONE can!
Tai Cheng has become completely boring not putting all 18 moves in sequence. I just wasn't able to concentrate on any of it this week. It feels so blah during the Neural Reboot. I did each the sequences once on each side (faster than they were doing them on the DVD) then skipped to the next one. When I was done with the third sequence I let the DVD play out while I finished making a fruit smoothie. This 4 point smoothie tasted good but it wasn't filling so I need to figure out what I want to add to it to make it last.
One morning this week I peeked at day 1 of week 13 since it's on the same DVD. It was EXACTLY the same as week 12! Two weeks of boredom is going to make me pull out my hair!
Someone requested the Hip Hop Abs and Rockin' Body DVDs so I had to return them to the library. That, in combination with not really having anything to cover up that big window in the front room, is leading me to do Slim in 6 next.