I weighed in last night down 3.4 lbs...that's just .2 lbs shy of having lost 75 lbs since starting my journey a year ago today! I would've liked to have the full 75 lbs directly coinciding with the anniversary but I'll take it anyway. Might as well go ahead and call it the unofficial 30% loss.
Weight Watchers Journey
This is where I started one year ago.
This is where I started the second 16 weeks.
This is where I started the third 16 weeks.
This is where I started the fourth 16 weeks.
It all began with Tai Cheng in May.
I enjoyed the whole experience so much that I came to the realization that the thing I'd been hiding from essentially my whole life was my passion, my purpose for life. I'm supposed to be helping others on their journey to improve their overall health and wellness. So I signed up to be an Independent Team Beachbody Coach. I'm exploring the variety of certification programs so I can expand beyond Beachbody and Weight Watchers to be a true Health & Wellness Coach.
Slim in 6 round 1 was next.
Then came Body Gospel. Too bad Beachbody discontinued the program last month.
I was sidelined a while dealing with the vertigo. Never did I dream that I'd miss working out! It's pretty much gone now but I do have the occasional spin when I'm laying down for the night.
Rockin' Body was my way to start working out again.
I'm anxiously awaiting the ship notice for the 21 Day Fix.
To celebrate my first year on this journey I am happy to announce that I'm getting a massage! Now Benny said that he wants to come with me so he needs something to do while I'm relaxing. Afterwards we'll go out to eat or something. He said yesterday that he'll hang out at the Heidelberg Haus so I need to find a place near there. Benny's having surgery next Friday to remove a stone in his salivary gland/duct so I need to schedule and go before then. Such a lot to cram in a week!
Linking up with