I've started reading Jillian Michaels' Unlimited: How to Build an Exceptional Life as a part of my personal development. There are series of questions to answer and reflect upon with each chapter - "Working it Out". You can download a PDF copy of the questions if you prefer or record your answers electronically like I do with this blog.
The first set of questions are designed to discover who you are. You're supposed to use your heart, not your head, to answer the questions. Be honest with yourself; don't just write what should be. So who am I?
Professionally I prefer a more casual work environment. The politics of a small business can be bad but it can be horrendous in a corporate environment. As an example, when I was a contractor at HP our role as Inside Sales Associates was a joke. We were treated like stepchildren in the attic. Our hands were constantly being tied, preventing us from truly supporting our sales teams.
A start-up could only be adventurous as a side job for me, nothing that I would be in 100%. I have to have the stability of something more established. My main job must be something that can support my family from day one.
Image Courtesy of David Castillo Dominici | FreeDigitalPhotos.net
In the past I have enjoyed giving back to the community in various ways - being a Child Advocate, volunteering at various events in Indianapolis, participating in various outreaches through church, etc. My most recent was volunteering at Austin's elementary school, serving on the Parent Teacher Connection (their equivalent of PTO/PTA). Since Austin moved on to middle school I haven't done any volunteering. In some ways I miss it but other ways I don't. I would like to start doing something again but I don't know what. Benny still doesn't understand the concept of volunteering.
Over the years I've had many hobbies and interests that I'm no longer doing, mostly with arts and crafts. I have paint that's dried up or separated sitting in a drawer. My scrapbooking supplies are sitting in a backpack in the front room (along with a ton of other things for which we don't have a place). I just haven't felt consistently creative or artistic in several years.
On an ideal day I'd wake up after the sunrise so the sunlight bathes me while exercising. I'd eat a nice breakfast or brunch before taking on the day. Everything that needed to be accomplished would be taken care of. We'd have a family outing or something enjoyable together and come home for dinner and movie (unless that was part of the outing). My sleep would be restorative. Stress would be kept at a minimum.
Image Courtesy of David Castillo Dominici | FreeDigitalPhotos.net
I've been wondering aimlessly for so long that I wasn't really passionate about anything specific. I had always known I was meant to help people but nothing beyond that. My volunteer work was widespread, never focused on any one type of event, organization, or anything. Until I started eating healthier and exercising I really had nothing to work with. This new-found passion to help those 40+ to improve their overall health and wellness has been a great wake up call for me.
I have NEVER wanted to try skydiving, hang gliding, or something else crazy. Hills in the car bother me. I can't do the teacup ride at the fair either. Both make me nauseous with a headache! I must stay grounded.
All my schooling has been business or language oriented. So, to go along with this new-found passion, I would like to get my group exercise and wellness coaching certification from NETAfit as recommended by Sheila at The Frugal Exerciser.
Now that this first chapter is done it's time to move on to chapter two and working on what it means to master the dream.
Would you like to join me in building an exceptional life? Pick up a copy of Unlimited at your library or on Amazon (available as paperback or hardcover as well as for the Kindle).
I read this book, and loved it. She really knows how to help people get to the source of things. I love how honest you are with all these answers. Way to go, and thanks for linking up! Jessica Joy @theFitSwitch
ReplyDeleteI'm glad you decided to take your fitness interest to the next level. I see great things coming your way next year.
ReplyDeleteThe book sounds wonderful! I'm going to order it. I'm on my way to getting my PT certification to be followed by a cert in sports nutrition specialist. It's a lifestyle I love. Thanks for linking up!
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