Image Courtesy of [dream designs] / Freedigitalphotos.net
Monday I had my annual physical and saw that I was down some more. Because of the anemia symptoms returning since I've lost weight I asked the doctor to run my CBC again. He also wanted to see my cholesterol levels. I don't even remember how many vials they took. LOL I haven't heard from the doctor's office but I saw results on my EMR Friday morning.
Last year my Vitamin D levels were very low. The doctor had me take 2000 mg of D3. I've been taking it about a year now and I've drastically improved - just about 3.5 times!
I spotted something on my EMR that I haven't seen before - ideal weight.
Calculating that out it's only about 120 lbs. I think that's too unrealistic for me so I'm sticking with my 130 lb ultimate goal.
My blood counts (WBC, RBC, Hgb, Hct, MCV, MCH, etc.) were all about the same between last year and this year. So I'm waiting on the doctor's response as to why the anemia symptoms have returned. My Triglycerides are holding steady. My LDL is in range. My HDL is low. Is there anything that I can do to raise my HDL without raising anything else? Again I'm waiting for the doctor to respond.
Tuesday night I weighed in down another 1.2 lbs - just .8 lbs shy of 60 lbs for the year! Hoping I reach that number at weigh in tomorrow night. Will try to get Benny to take my measurements and after pictures tomorrow night so it'll all be done in one fell swoop. My plan is to make a separate post on Wednesday with my full results.
Thursday was my best recorded burn
The Slim in 6 for the Holidays Challenge is now over. Challengers slowed down in completing the workouts but I don't think that's all that bad for my first group.
