Showing posts with label Polar FT4. Show all posts
Showing posts with label Polar FT4. Show all posts

Wednesday, March 11, 2015

Time for a New HRM?


Week of Workouts

Thursday I did the 21 Day Fix Upper Fix as my legs were sore from the two days of squats with Kelly's workouts.

Friday I did Jillian's Shred-It with Weights Level 2.

Saturday I did Jillian's Extreme Shed & Shred Level 1.


Sunday I took a little break and did Scott Cole's Yoga Tai Chi.

I continued the break Monday and did the 21 Day Fix Pilates Fix.

Yesterday, to let out some frustration, I did Kelly Coffey-Meyer's 30 Minutes to Fitness Train Like a Contender Boxing workout.

Today I did the Body for Life for Women workout.

Time for a New HRM?


More and more often the HRM is dying during my workouts so I don't know how much I'm burning.  I'd replaced the battery on the watch portion a couple of months ago but never the sensor.  I went ahead and replaced that battery and it appeared to work the first day.  But ever since it's not reading me.  At the advise of fellow bloggers I contacted Polar via chat to figure out what to do.  Were you aware that when replacing a battery you should let the device sit 10 minutes without one before putting in the new battery?


So I need to get the serial numbers off the watch and sensor to complete the form so that I can ship them along with the strap to the service center for evaluation. Has anyone dealt with Polar's NY warranty service center before and can tell me how long it usually takes?

BODYpeace Series and a Giveaway

I will be coordinating a giveaway with Suzanne of Healthy Ever Afters for some doTERRA essential oils.  I had hoped this would be a close to the month and go along with the BODYpeace series but I haven't had anyone sign up to guest post.  So I'm going to have to re-evaluate what I want to do with the series.

For the giveaway we can do it one of two ways - just a regular one using GiveawayTools as I've done before or as a custom, interactive class that Suzanne would run with door prizes of the oils.  The class sounds more interesting and beneficial to everyone.  Which would you like to see?


Linking up with
Weigh In Wednesday

Femme Fitale Fit Club

Sunday, October 6, 2013

Body Gospel Week 2 + My First Challenge Group

I was up a pound this week I think because of TOM. Gotta kick it back up next week!

Early September I won a Polar FT4 Heart Rate Monitor as a part of Britton @ My Big, Beautiful, Life's Blogger-Versary giveaway. It arrived in Thursday's mail so I used it during Friday's workout.  I'm going to try to remember to take a picture of the recordings every day and post them on Facebook.  Would you rather see the heart rate, calories burned, or both?


I did Body Revival, Power & Praise, Core Revelation, and Stretch in the Spirit this week.  Both times I did Power I was hot and red afterwards.  My face stayed red even after a shower.  Could that be from my heart rate reaching the high end of the target range several times?

The foot straps on the Body Gospel bands aren't adjustable.  They stay on my feet but are still quite loose and sort of move around during some of the workouts.  Either my foot is smaller than everyone on the DVDs or someone used too much elastic on my straps.


US/CANADA Only

I'm excited to host my first challenge group next month!  You saw my progress doing Slim in 6 half-assed in the summer heat. Just imagine what I could do in cooler temperatures!  So I'm hosting the Slim in 6 for the Holidays Challenge starting November 4th.  I'd love for some of you to join me on this adventure!  Please RSVP to the event and send me a friend request so that I can add you to the group later this month.  Be sure to purchase Slim in 6 so you can play along!  (I think you'd need to order by 10/28 to make sure it arrives in time with standard shipping.)


Pretty Strong Medicine