Showing posts with label Will Smith. Show all posts
Showing posts with label Will Smith. Show all posts

Sunday, July 21, 2013

Tai Cheng Week 11 Completed

Photo Credit: Mason Masteka via Compfight cc

Another pound gone.  I'm .8 lbs away from the big 3-0!  This week I've read many posts where others have reached this milestone and plateaued for weeks.  I'm hoping to not be just another statistic stuck at the 30 lb loss.  I must reach the peak of this mountain and move on to the next one.

Photo Credit: Patrick Gensel via Compfight cc

Still trying to stretch out doing the splits during the reboot.  Nothing changed there.

In the same format as last week the Tai Chi portion repeated the second and third sequences (weeks 6 & 9). This piecemeal business is for the birds!  I'm thinking about skipping out on the last two weeks for the sequence portion.  Just do the Neural Reboot 4 and pop in the master scroll to do the whole sequence in one fluid motion.

After Tai Cheng this morning I took a look at "Hip Hop Abs: Hips, Buns, & Thighs" and "Rockin' Body".  I was thinking that his voice sounded familiar.  Suddenly it dawned on me.  Shaun T is a buffed up Will Smith! Is it just me or does anyone else see this too?

Will Smith Photo Credit: Alan Light via Compfight cc.  Shaun T Photo taken by me of the Hip Hop Abs cover.

I might be able to do the "Rockin' Body" workout if we can get a TV and DVD player set up in the front room.  Where we have everything set up for TV viewing just isn't big enough with the furniture.  We're currently just using the front room for storage.  I might want to put something to cover up the window though so everyone driving by won't see me working out LOL.


Pretty Strong Medicine